8 Myths About Anti-aging Practices

This story is part of USA Weekend 8 myths about anti-aging practices Health myths on aging exposed from The Doctors USA WEEKEND/The Doctors The Doctors, USA WEEKEND 1:37 a.m. EDT April 26, 2014 Advice from 'The Doctors' to keep you looking and feeling young Woman doing push ups on pilates ball. (Photo: Stigur Karlsson, Getty Images) SHARE 159 CONNECT 41 TWEET 2 COMMENTEMAILMORE Some things are unquestionable: You have to eat well, stay physically active and refrain from smoking to keep your body healthy as you age. But when it comes to fighting wrinkles, gray hairs and other age-related issues, sometimes the advice you've heard isn't always true. Here, we bust eight widespread anti-aging myths and offer science-backed advice on what works to help you look good and feel great.

Whats next? Want to see the full version of this article, then visit http://www.usatoday.com/story/experience/weekend/health/2014/04/23/8-myths-about-anti-aging-practices/8048797/.